Healthy Food in Palm Beach and Miami (Guide to 7)

Best of the best.

Everyone needs the healthy and tasty plug. We got you. Today we’ll show you why South Florida is the home of beach bods, hot moms, palm beach billionaires, and bodybuilders. The best fuel for the rich and vain is good food that you can enjoy while maintaining a healthy figure.

We’ll touch on some of the best restaurants and meal services we have experienced ourselves. We’re going to focus on Palm Beach County and Miami-Dade County, so if you know of any delicious spots in Broward make sure to comment below.

While our taste buds crave the goodness, let’s dive in.

Start with the fun: The best healthy restaurants

1. Here is a disclaimer for our hot take: These restaurants can be really unhealthy depending on what you get so it’s controversial. Our first spot is going to make it on the list simply due to portion control and being the best restaurant in Palm Beach County. I have visited this restaurant myself a few times and not only does it have one of the most delectable eclectic menus, but the small plate portions are perfectly sized. Stop making your date nights heavy Italian dinners and go somewhere that will make your partner feel like they are the dessert. Our first restaurant is B?ccan.

2. Next is a super quick good go to spot if you’re in Midtown. One of the most bomb Vegan joints we have ever tasted. It is not only extremely lighter on the pocket than our first restaurant, but it is incredibly quick. You can dine right in front of the truck or sneak away to your car if you’re lucky enough to get a spot in the tiny parking lot. Stick to the classics to watch the physique and don’t be tempted by the vegan shakes and fries unless it is cheat day. Our second recommendation is Organic Food Kings. I’m hungry already.

3. Back up to Palm Beach because let’s face it, Miami and Palm Beach County is the best of the best in Florida. We’re sticking with the Vegan theme here. If we want to consider reducing our carbon footprint then cutting out a meat heavy diet is not only great for the Earth, but for our heart. Darbster is a little more up-scale and a super chill, laid back atmosphere. You can go here only a few times and think you really know the wait staff. It is a great spot to bring your new date you’re obsessed with or kick it alone and enjoy a book while eating a salad. The menu is super diverse and not that expensive for a quality Vegan restaurant. I must admit some dishes are better made at this establishment than the traditional recipes I find. Check them out and make sure to get a reservation.

Feed Me without leaving the house

4. Meal delivery services are the real deal for the ultra-lazy eaters. Starting with the best of the best in typical RAAM! fashion we will mention an inexpensive and on point service. Their meals vary week by week, they have an app to manage subscription deliveries and they deliver in 3 counties: Treasure Coast, Palm Beach and Broward. Get ready to get abs since diet is the real way to shred down. We open you enjoy Ideal Nutrition.

5. Alright a bit of a switch up because you likely aren’t getting this one solo. If you’re a real boss, you know how to feed the fam and treat your employees right. This means giving them some delicious Cantonese Lobster, Southwest Roasted Chicken, Kobe Short Rib Beef, Pepper Steak, and the list goes on. With an eclectic Asian-inspired menu, this catering company will have you and your whole team feeling good. Make sure to leave Simon Chen a tip as he’s one of the best Chefs to cater in the Palm Beaches all the way down to Miami. Give them a call and cater your next meal with Who’s Cooking Gourmet Catering.

6. We’re going in blind here, but the reviews for this healthy delivery in Miami speak for themselves. The best way to lean bulk or straight cut is with a structured game plan. This way you don’t have to think about what to eat and make that bad choice you’ll regret later. Don’t let yourself do that and let a delivery meal service decide for you. In the end, you’ll probably save money eliminating Uber Eats, Grubhub and Delivery Dudes fees and service charges. Plus, you’ll thank yourself 90 days later when you’re a lot more cut up. Check out Fit Box today and browse their site so you can calorie calculate and get your macros on point.

Last and THE MOST IMPORTANT

7. Your freaking kitchen, ya lunatic! I get it we’ve all been untalented chefs in our day and some of us are lazier than others when it comes to nutrition. The goal is to prep baby! If you wait to cook when you are hungry it will mess up the game plan. Highly recommend using a timer and planning when you are going to eat each day to prepare. If you have the luxury of working from home, you can prepare them at the same time every day. If you’re more of a get it done in one shot type of person, then meal prep on your own is the way to go. Check out our app where we can guide you on nutrition plans and resources on how to prep your meals. It may be a lack of spices for all you Caucasian yuppies out there livin on Mac & Cheese, protein powder and hot pockets. Pick up some Cholula, Basmati rice, Herbs & spices, ground turkey, legumes, and get to it. When you have the right spices in your ensemble you can make almost anything from scratch taste good. The link was for Celis who also has a great cafe to check out after you their produce delivered.

 Are you not entertained?

We hope our content is informative and enjoyable. If you think so, please share it with someone in South Florida who needs to step up their diet game. If you have any shout-outs for other parts of the country, please comment below. We would like to live our self-fulfilled fantasy of taking you to Flavor Town Fieiri-style with a health twist. (We understand we will never live up to that kind of hype, but we live the dream, baby.) When we are pumping out content left and right, we will make sure to travel around and feature some of the best healthy spots. Please comment below of where we need to be!

RAAM!